Have you ever felt like you've been 'hit by a bus' and just could not move? Or felt as though you want to sleep for days and have no-one disturb you? Or you felt like you exercise, eat healthy, get to sleep at a reasonable time, take your vitamins but still feel...

ANXIETY!! Ever experience anxiety? It's the silent thread that weaves itself in and out of our daily life. Most people cannot see another's anxiety but we can feel it, see it (through behaviour) and hear it (through words). Turn the mirror around and most people...

What is Trauma? We all suffer with trauma on some level. Trauma is an emotional response to a distressing or disturbing event. Trauma is subjective to a person. What does that mean? This means that: 1. No two people experience trauma in the same way. 2. What one...

This post is to provide ideas on how to boost the immune system and in no way replaces medical advice. If you feel unwell please contact your medical practitioner. The immune system - What an important part of our functionality. It is the organs and processes of the...

Are you someone who suffers from low mood, insomnia, mood swings, emotional outbursts, anxiety, stress? If so, then, through deep relaxation Reiki can Improve SleepHelp you regulate emotionsEnergize and rejuvenateReduce the symptoms of anxiety and stress.  Reiki can...

Before a reiki treatment you will complete a client confidential form. We can have a chat about your reasons for the treatment or we can get started immediately. This is up to you. I work intuitively so I feel your energy field to see where your energy is low. So...

Everyone is different so people tend to feel different sensations during a treatment. Some of the things you may feel are: tingling, feeling of heat, feeling of cold, numbness and sometimes waves of goose bumps down you body. Some people have reported seeing different...

Due to the stresses of modern-day life we all can incur many blockages in our energy system, that is, body, mind and emotions - thus, causing ailments in our body. Reiki breaks down any blockages, encouraging the patient’s energy to flow more easily. When the energy...

Reiki is an energy healing complementary therapy.  The word Reiki pronounced as (ray - kee) comes from the Japanese word (Rei) which means universal life and (Ki) which mean energy. It is a technique where the practitioner connects to the energy life force and uses it...